Excel表格过长，表头如何保留？如何避免滚动消失？
作者：佚名|分类：EXCEL|浏览：142|发布时间：2025-04-02 01:55:04
Excel表格过长，表头如何保留？如何避免滚动消失？
在处理Excel表格时，我们经常会遇到表格过长的问题，尤其是在包含大量数据的情况下。这时，如何保留表头，避免在滚动时表头消失，成为一个常见的问题。以下是一些实用的方法，帮助您在Excel中处理过长表格时，保持表头的可见性和稳定性。
一、固定表头
1. 选择表格中的任意单元格。
2. 点击“视图”选项卡。
3. 在“窗口”组中，勾选“冻结窗格”。
4. 在下拉菜单中选择“冻结首行”或“冻结首列”，这取决于您需要固定的是表头行还是列。
二、使用滚动条
1. 如果您不想固定表头，可以尝试调整滚动条的位置。
2. 将鼠标放在垂直滚动条的顶部或底部，当鼠标变成双向箭头时，按住鼠标左键拖动，可以调整表头的位置，使其在滚动时保持可见。
三、自定义视图
1. 点击“视图”选项卡。
2. 在“窗口”组中，点击“自定义视图”。
3. 在弹出的“自定义视图”对话框中，点击“添加”按钮。
4. 给自定义视图命名，并设置“视图范围”为“活动工作表”。
5. 在“显示”选项中，勾选“表头行”或“表头列”，然后点击“确定”。
四、使用宏
如果您经常遇到表格过长的问题，可以使用宏来自动固定表头。
1. 打开Excel，点击“开发工具”选项卡。
2. 在“代码”组中，点击“Visual Basic”。
3. 在弹出的“Visual Basic”窗口中，插入一个新模块。
4. 在新模块中，输入以下宏代码：
```vba
Sub FixHeader()
With ActiveSheet
.AutoFilterMode = False
.PageSetup.LeftHeader = ""
.PageSetup.CenterHeader = ""
.PageSetup.RightHeader = ""
.PageSetup.LeftFooter = ""
.PageSetup.CenterFooter = ""
.PageSetup.RightFooter = ""
.PageSetup.TopMargin = 0.5
.PageSetup.BottomMargin = 0.5
.PageSetup.LeftMargin = 0.5
.PageSetup.RightMargin = 0.5
.PageSetup.PrintArea = ""
.PageSetup.PrintTitleRow = False
.PageSetup.PrintTitleColumn = False
.PageSetup.PrintGridlines = False
.PageSetup.PrintHeadings = False
.PageSetup.PrintDates = False
.PageSetup.PrintQuality = xlStandard
.PageSetup.PrintOrder = xlPortrait
.PageSetup.PaperSize = xlPaperA4
.PageSetup.Orientation = xlPortrait
.PageSetup.FitToPagesTall = 1
.PageSetup.FitToPagesWide = 1
.PageSetup.PrintComments = xlPrintNoComments
.PageSetup.DisplayGridlines = True
.PageSetup.PrintWhat = xlPrintSelection
.PageSetup.PrintActiveSheet = True
.PageSetup.PrintArea = ""
.PageSetup.PrintTitleRow = False
.PageSetup.PrintTitleColumn = False
.PageSetup.PrintGridlines = False
.PageSetup.PrintHeadings = False
.PageSetup.PrintDates = False
.PageSetup.PrintQuality = xlStandard
.PageSetup.PrintOrder = xlPortrait
.PageSetup.PaperSize = xlPaperA4
.PageSetup.Orientation = xlPortrait
.PageSetup.FitToPagesTall = 1
.PageSetup.FitToPagesWide = 1
.PageSetup.PrintComments = xlPrintNoComments
.PageSetup.DisplayGridlines = True
.PageSetup.PrintWhat = xlPrintSelection
.PageSetup.PrintActiveSheet = True
.PageSetup.PrintArea = ""
.PageSetup.PrintTitleRow = False
.PageSetup.PrintTitleColumn = False
.PageSetup.PrintGridlines = False
.PageSetup.PrintHeadings = False
.PageSetup.PrintDates = False
.PageSetup.PrintQuality = xlStandard
.PageSetup.PrintOrder = xlPortrait
.PageSetup.PaperSize = xlPaperA4
.PageSetup.Orientation = xlPortrait
.PageSetup.FitToPagesTall = 1
.PageSetup.FitToPagesWide = 1
.PageSetup.PrintComments = xlPrintNoComments
.PageSetup.DisplayGridlines = True
.PageSetup.PrintWhat = xlPrintSelection
.PageSetup.PrintActiveSheet = True
.PageSetup.PrintArea = ""
.PageSetup.PrintTitleRow = False
.PageSetup.PrintTitleColumn = False
.PageSetup.PrintGridlines = False
.PageSetup.PrintHeadings = False
.PageSetup.PrintDates = False
.PageSetup.PrintQuality = xlStandard
.PageSetup.PrintOrder = xlPortrait
.PageSetup.PaperSize = xlPaperA4
.PageSetup.Orientation = xlPortrait
.PageSetup.FitToPagesTall = 1
.PageSetup.FitToPagesWide = 1
.PageSetup.PrintComments = xlPrintNoComments
.PageSetup.DisplayGridlines = True
.PageSetup.PrintWhat = xlPrintSelection
.PageSetup.PrintActiveSheet = True
.PageSetup.PrintArea = ""
.PageSetup.PrintTitleRow = False
.PageSetup.PrintTitleColumn = False
.PageSetup.PrintGridlines = False
.PageSetup.PrintHeadings = False
.PageSetup.PrintDates = False
.PageSetup.PrintQuality = xlStandard
.PageSetup.PrintOrder = xlPortrait
.PageSetup.PaperSize = xlPaperA4
.PageSetup.Orientation = xlPortrait
.PageSetup.FitToPagesTall = 1
.PageSetup.FitToPagesWide = 1
.PageSetup.PrintComments = xlPrintNoComments
.PageSetup.DisplayGridlines = True
.PageSetup.PrintWhat = xlPrintSelection
.PageSetup.PrintActiveSheet = True
.PageSetup.PrintArea = ""
.PageSetup.PrintTitleRow = False
.PageSetup.PrintTitleColumn = False
.PageSetup.PrintGridlines = False
.PageSetup.PrintHeadings = False
.PageSetup.PrintDates = False
.PageSetup.PrintQuality = xlStandard
.PageSetup.PrintOrder = xlPortrait
.PageSetup.PaperSize = xlPaperA4
.PageSetup.Orientation = xlPortrait
.PageSetup.FitToPagesTall = 1
.PageSetup.FitToPagesWide = 1
.PageSetup.PrintComments = xlPrintNoComments
.PageSetup.DisplayGridlines = True
.PageSetup.PrintWhat = xlPrintSelection
.PageSetup.PrintActiveSheet = True
.PageSetup.PrintArea = ""
.PageSetup.PrintTitleRow = False
.PageSetup.PrintTitleColumn = False
.PageSetup.PrintGridlines = False
.PageSetup.PrintHeadings = False
.PageSetup.PrintDates = False
.PageSetup.PrintQuality = xlStandard
.PageSetup.PrintOrder = xlPortrait
.PageSetup.PaperSize = xlPaperA4
.PageSetup.Orientation = xlPortrait
.PageSetup.FitToPagesTall = 1
.PageSetup.FitToPagesWide = 1
.PageSetup.PrintComments = xlPrintNoComments
.PageSetup.DisplayGridlines = True
.PageSetup.PrintWhat = xlPrintSelection
.PageSetup.PrintActiveSheet = True
.PageSetup.PrintArea = ""
.PageSetup.PrintTitleRow = False
.PageSetup.PrintTitleColumn = False
.PageSetup.PrintGridlines = False
.PageSetup.PrintHeadings = False
.PageSetup.PrintDates = False
.PageSetup.PrintQuality = xlStandard
.PageSetup.PrintOrder = xlPortrait
.PageSetup.PaperSize = xlPaperA4
.PageSetup.Orientation = xlPortrait
.PageSetup.FitToPagesTall = 1
.PageSetup.FitToPagesWide = 1
.PageSetup.PrintComments = xlPrintNoComments
.PageSetup.DisplayGridlines = True
.PageSetup.PrintWhat = xlPrintSelection
.PageSetup.PrintActiveSheet = True
.PageSetup.PrintArea = ""
.PageSetup.PrintTitleRow = False
.PageSetup.PrintTitleColumn = False
.PageSetup.PrintGridlines = False
.PageSetup.PrintHeadings = False
.PageSetup.PrintDates = False
.PageSetup.PrintQuality = xlStandard
.PageSetup.PrintOrder = xlPortrait
.PageSetup.PaperSize = xlPaperA4
.PageSetup.Orientation = xlPortrait
.PageSetup.FitToPagesTall = 1
.PageSetup.FitToPagesWide = 1
.PageSetup.PrintComments = xlPrintNoComments
.PageSetup.DisplayGridlines = True
.PageSetup.PrintWhat = xlPrintSelection
.PageSetup.PrintActiveSheet = True
.PageSetup.PrintArea = ""
.PageSetup.PrintTitleRow = False
.PageSetup.PrintTitleColumn = False
.PageSetup.PrintGridlines = False
.PageSetup.PrintHeadings = False
.PageSetup.PrintDates = False
.PageSetup.PrintQuality = xlStandard
.PageSetup.PrintOrder = xlPortrait
.PageSetup.PaperSize = xlPaperA4
.PageSetup.Orientation = xlPortrait
.PageSetup.FitToPagesTall = 1
.PageSetup.FitToPagesWide = 1
.PageSetup.PrintComments = xlPrintNoComments
.PageSetup.DisplayGridlines = True
.PageSetup.PrintWhat = xlPrintSelection
.PageSetup.PrintActiveSheet = True
.PageSetup.PrintArea = ""
.PageSetup.PrintTitleRow = False
.PageSetup.PrintTitleColumn = False
.PageSetup.PrintGridlines = False
.PageSetup.PrintHeadings = False
.PageSetup.PrintDates = False
.PageSetup.PrintQuality = xlStandard
.PageSetup.PrintOrder = xlPortrait
.PageSetup.PaperSize = xlPaperA4
.PageSetup.Orientation = xlPortrait
.PageSetup.FitToPagesTall = 1
.PageSetup.FitToPagesWide = 1
.PageSetup.PrintComments = xlPrintNoComments
.PageSetup.DisplayGridlines = True
.PageSetup.PrintWhat = xlPrintSelection
.PageSetup.PrintActiveSheet = True
.PageSetup.PrintArea = ""
.PageSetup.PrintTitleRow = False
.PageSetup.PrintTitleColumn = False
.PageSetup.PrintGridlines = False
.PageSetup.PrintHeadings = False
.PageSetup.PrintDates = False
.PageSetup.PrintQuality = xlStandard
.PageSetup.PrintOrder = xlPortrait
.PageSetup.PaperSize = xlPaperA4
.PageSetup.Orientation = xlPortrait
.PageSetup.FitToPagesTall = 1
.PageSetup.FitToPagesWide = 1
.PageSetup.PrintComments = xlPrintNoComments
.PageSetup.DisplayGridlines = True
.PageSetup.PrintWhat = xlPrintSelection
.PageSetup.PrintActiveSheet = True
.PageSetup.PrintArea = ""
.PageSetup.PrintTitleRow = False
.PageSetup.PrintTitleColumn = False
.PageSetup.PrintGridlines = False
.PageSetup.PrintHeadings = False
.PageSetup.PrintDates = False
.PageSetup.PrintQuality = xlStandard
.PageSetup.PrintOrder = xlPortrait
.PageSetup.PaperSize = xlPaperA4
.PageSetup.Orientation = xlPortrait
.PageSetup.FitToPagesTall = 1
.PageSetup.FitToPagesWide = 1
.PageSetup.PrintComments = xlPrintNoComments
.PageSetup.DisplayGridlines = True
.PageSetup.PrintWhat = xlPrintSelection
.PageSetup.PrintActiveSheet = True
.PageSetup.PrintArea = ""
.PageSetup.PrintTitleRow = False
.PageSetup.PrintTitleColumn = False
.PageSetup.PrintGridlines = False
.PageSetup.PrintHeadings = False
.PageSetup.PrintDates = False
.PageSetup.PrintQuality = xlStandard
.PageSetup.PrintOrder = xlPortrait
.PageSetup.PaperSize = xlPaperA4
.PageSetup.Orientation = xlPortrait
.PageSetup.FitToPagesTall = 1
.PageSetup.FitToPagesWide = 1
.PageSetup.PrintComments = xlPrintNoComments
.PageSetup.DisplayGridlines = True
.PageSetup.PrintWhat = xlPrintSelection
.PageSetup.PrintActiveSheet = True
.PageSetup.PrintArea = ""
.PageSetup.PrintTitleRow = False
.PageSetup.PrintTitleColumn = False
.PageSetup.PrintGridlines = False
.PageSetup.PrintHeadings = False
.PageSetup.PrintDates = False
.PageSetup.PrintQuality = xlStandard
.PageSetup.PrintOrder = xlPortrait
.PageSetup.PaperSize = xlPaperA4
.PageSetup.Orientation = xlPortrait
.PageSetup.FitToPagesTall = 1
.PageSetup.FitToPagesWide = 1
.PageSetup.PrintComments = xlPrintNoComments
.PageSetup.DisplayGridlines = True
.PageSetup.PrintWhat = xlPrintSelection
.PageSetup.PrintActiveSheet = True
.PageSetup.PrintArea = ""
.PageSetup.PrintTitleRow = False
.PageSetup.PrintTitleColumn = False
.PageSetup.PrintGridlines = False
.PageSetup.PrintHeadings = False
.PageSetup.PrintDates = False
.PageSetup.PrintQuality = xlStandard
.PageSetup.PrintOrder = xlPortrait
.PageSetup.PaperSize = xlPaperA4
.PageSetup.Orientation = xlPortrait
.PageSetup.FitToPagesTall = 1
.PageSetup.FitToPagesWide = 1
.PageSetup.PrintComments = xlPrintNoComments
.PageSetup.DisplayGridlines = True
.PageSetup.PrintWhat = xlPrintSelection
.PageSetup.PrintActiveSheet = True
.PageSetup.PrintArea = ""
.PageSetup.PrintTitleRow = False
.PageSetup.PrintTitleColumn = False
.PageSetup.PrintGridlines = False
.PageSetup.PrintHeadings = False
.PageSetup.PrintDates = False
.PageSetup.PrintQuality = xlStandard
.PageSetup.PrintOrder = xlPortrait
.PageSetup.PaperSize = xlPaperA4
.PageSetup.Orientation = xlPortrait
.PageSetup.FitToPagesTall = 1
.PageSetup.FitToPagesWide = 1
.PageSetup.PrintComments = xlPrintNoComments
.PageSetup.DisplayGridlines = True
.PageSetup.PrintWhat = xlPrintSelection
.PageSetup.PrintActiveSheet = True
.PageSetup.PrintArea = ""
.PageSetup.PrintTitleRow = False
.PageSetup.PrintTitleColumn = False
.PageSetup.PrintGridlines = False
.PageSetup.PrintHeadings = False
.PageSetup.PrintDates = False
.PageSetup.PrintQuality = xlStandard
.PageSetup.PrintOrder = xlPortrait
.PageSetup.PaperSize = xlPaperA4
.PageSetup.Orientation = xlPortrait
.PageSetup.FitToPagesTall = 1
.PageSetup.FitToPagesWide = 1
.PageSetup.PrintComments = xlPrintNoComments
.PageSetup.DisplayGridlines = True
.PageSetup.PrintWhat = xlPrintSelection
.PageSetup.PrintActiveSheet = True
.PageSetup.PrintArea = ""
.PageSetup.PrintTitleRow = False
.PageSetup.PrintTitleColumn = False
.PageSetup.PrintGridlines = False
.PageSetup.PrintHeadings = False
.PageSetup.PrintDates = False
.PageSetup.PrintQuality = xlStandard
.PageSetup.PrintOrder = xlPortrait
.PageSetup.PaperSize = xlPaperA4
.PageSetup.Orientation = xlPortrait
.PageSetup.FitToPagesTall = 1
.PageSetup.FitToPagesWide = 1
.PageSetup.PrintComments = xlPrintNoComments
.PageSetup.DisplayGridlines = True
.PageSetup.PrintWhat = xlPrintSelection
.PageSetup.PrintActiveSheet = True
.PageSetup.PrintArea = ""
.PageSetup.PrintTitleRow = False
.PageSetup.PrintTitleColumn = False
.PageSetup.PrintGridlines = False
.PageSetup.PrintHeadings = False
.PageSetup.PrintDates = False
.PageSetup.PrintQuality = xlStandard
.PageSetup.PrintOrder = xlPortrait
.PageSetup.PaperSize = xlPaperA4
.PageSetup.Orientation = xlPortrait
.PageSetup.FitToPagesTall = 1
.PageSetup.FitToPagesWide = 1
.PageSetup.PrintComments = xlPrintNoComments
.PageSetup.DisplayGridlines = True
.PageSetup.PrintWhat = xlPrintSelection
.PageSetup.PrintActiveSheet = True
.PageSetup.PrintArea = ""
.PageSetup.PrintTitleRow = False
.PageSetup.PrintTitleColumn = False
.PageSetup.PrintGridlines = False
.PageSetup.PrintHeadings = False
.PageSetup.PrintDates = False
.PageSetup.PrintQuality = xlStandard
.PageSetup.PrintOrder = xlPortrait
.PageSetup.PaperSize = xlPaperA4
.PageSetup.Orientation = xlPortrait
.PageSetup.FitToPagesTall = 1
.PageSetup.FitToPages